“Procrastination is like a credit card: it’s a lot of fun until you get the bill.” – Christopher Parker Here you are, hours before a deadline and you’re really regretting taking that extra snack break to check your social media the day before. It happens to all of us:...

Integrous is the adjectival form of Integrity, however it is rare that speakers and writers use this form of the word. Most people opt for the etymologically unrelated synonym such as honest or virtuous. An Integrous Woman is not rare in that no one can be an...

Many people are uncomfortable asking for what they want. Highly successful entrepreneurs have to not only be good at asking for what they want, but at negotiating in general. So why do 31% of women say they are uncomfortable negotiating their salary? One of the many...