by Elise Sprinkel | Aug 17, 2020 | Uncategorized
We’ve all been told a million times that the key to any relationship is communication and by now we’re probably over it. When we say relationships at Integrous Women, we don’t mean romantic, we mean every kind of relationship, whether that be platonic, work friends,... 
by Elise Sprinkel | Jul 20, 2020 | Uncategorized
Okay so you know the phrase, the grass is greener on the other side? We can all say we understand the concept, but it’s really easy to slip into the ‘what if’s’ when we’re stuck with our own thoughts, especially if we’re working from home. We’ll be real with you... 
by Elise Sprinkel | Jun 16, 2020 | Uncategorized
We understand that meeting the right people in the best of times is difficult, but during COVID-19 it can be wildly intimidating to enter the job market again. If you’re in the job market as of recently or fear you might be, there are some ways you can begin to... 
by Elise Sprinkel | May 19, 2020 | Uncategorized
We’ve all succumbed to the loneliness of this difficult time at one stage or another. Even if you’re fortunate enough to be spending time with your families or your housemates at home, it’s easy to feel isolated and become self-critical. The first thing to understand... 
by Elise Sprinkel | Apr 12, 2020 | Uncategorized
While these are unprecedented times, there is no better solution to strife than a community like Integrous Women. We’re here to guide you through this difficult situation. We want you to come out of this not only have survived but thrived. So here are our top... 
by Elise Sprinkel | Mar 9, 2020 | Uncategorized
First off- don’t. I know what you’re thinking, ‘Isn’t this what I came here for? To learn how to write an elevator pitch so that I can tell my great idea to those who need to hear it?’ We at Integrous Women would absolutely answer yes, your idea does need to be heard,...